Garagegym107 is now offering on-line habit based nutrition coaching powered by PN’s ProCoach. My name is Michelle Simpson and I am the owner of Garagegym107. About Me
If you’ve ever heard the statement “you can’t out train a poor diet” it’s the truth.
Having gone through the both the coaching and the learning to coach others, I am prepared to help my clients work their way to healthier, long lasting lifestyle changes. PN coaching has changed the lives of thousands of clients. You can be one of those people. Literally changing from the inside out. ProCoach is web-based, intuitive, and easy to use. All information is confidential unless you choose to share it. This is real coaching in an unrealistic world. I am available and ready to help you reach your goals!
Level A – ProCoach on-line basic support and coaching $99.00 USD per month for 12 months. This platform is for those who have no desire for group support or face to face interaction. As a Pn2 Coach I will be with you every step of the way.
Level B – If you prefer more in-depth coaching, ProCoach on-line coaching with more personal support and coaching involvement. Email and limited text access. Access to a private Facebook support group with other Garagegym107 premium clients. Twice monthly Skype or FaceTime calls. $149.00 USD per month for 12 months. As a Pn2 Coach I will be there with you every step of the way.
*Additional Options available (Local Only): A Field trip to the grocery store to learn good shopping habits. Pantry and refrigerator make-overs. Also available food prep sessions. Email for more information.
*Additional fee’s apply
“ProCoach has really helped me focus on long-term sustainable changes. The daily lessons help me focus on myself and the (coach’s) encouragement moving forward.”
“The first thing that comes to mind is simple. I like it because it’s the small changes that add up to big life change. The lessons are simple and encouraging.”
“I’m really enjoying ProCoach because it is having me focus on the little things that make the biggest difference. Every couple of weeks we are adding a new tool to my health toolbox. I can’t wait to see the end result when all the tools are working in conjunction with each other at the end of the year.”
If you are interested, please hit the Contact Us and shoot me an email. I look forward to working with you!