I read a lot of blogs, a lot of FaceBook posts, and a lot of email asking questions and for help in making lasting change. I’m honored and humbled by every email I receive because I’m just an ordinary person who has become a fighter.
What does that mean exactly? It means I have committed to myself everyday to fight for the fitness I want. It means I refuse to settle for status quo. It means even when I’m not spot on, I press on consistently. Getting knocked down and getting back up again to go at it another day. Preventing the decline, slowly creating a fit body and mind for myself.
I don’t have all of the answers, even for myself, but I work hard to educate myself on topics that will assist in my efforts to take things on to the next chapter in my journey.
Often we encounter set-backs, at times it is even possible to be indirectly set-back by another person’s decision. What do you do? Become a fighter. Stay the course, keep training, keep doing what you can with what you have. Stay true to you.
A little music motivation courtesy of Gym Class Hero’s.