Today I find myself sitting in that space between Christmas and New Year’s. You know, that space where most people sit around nibbling on the goodness left over from Christmas while in wait for the celebration of New Year’s.
For some folks, that space in between is the black hole of every excuse under the sun for throwing months of hard work away with that “I might as well wait (weight) until the new year starts”.
How about committing to yourself to not waste (waist) these next few days with that mindset. You know who you are. Especially those who are totally out of the normal routine. Trust me, your routine is calling you just as loudly as those left-over treats. In fact your routine is probably calling you just a tad bit louder.
You know you want to feel good. So get up and moving. Throw that crap out, in the trash can, down the disposal, whatever it takes.
We are brought up not to waste food. If someone gave it to you, throw it out. If the person that gave it to you truly knows you and knows what your goals are, they won’t care if you throw it out. If they get upset, then ask yourself what their true intentions are. Because trust me, it is your goal at stake. Not theirs.
This two-week sprint through the holidays is not about moderation. If you ate treats in moderation for two solid weeks, then really, is moderation truly the ultimate goal?
Get your food cleaned up and get on with your goals. Goals, you know, those things you set long before the treats of the season started showing up in every nook and cranny.
Get on with bringing your mojo back! You know you want it!